SUGGESTED WEBSITES
Crossing Rainbows– Shamanic Body Work and Family Constellations Trumbull, CT Healing without Hurting – Learn about non-pharmaceutical solutions for ADHD, Anxiety, Depression, and autism. Family Wellness Center– Naturopathic & Homeopathic treatment Woodbury, CT Heavenlee Sent – A New Age Gift Shop Seymour, CT Health Journeys– Guided Imagery and relaxation materials Inner Peace Music– Great-sounding music to help you reduce stress, support your body’s natural healing energies, relax and nurture your soul.SUGGESTED READING
Self Care/Codependency
The Language of Letting Go Codependent No More & Beyond Codependency – Melody Beattie Love is a Choice…Getting Rid of Unhealthy Relationships The Princess Who Believed in Fairy Tales by Marcia Grad The Knight in Rusty Armor by Marcia Grad Women Who Love too Much by Robin Norwood Self Esteem Revolutions in Children: Understanding and Managing the Critical Transitions in your Child’s Life Maximum Self Esteem by Jerry MinchintonDisordered Eating/Substance Abuse
Father Hunger (eating disorders) Feeding the Hungry Heart by Geneen Roth I’ll Quit Tomorrow: A Practical Guide to Alcoholism Treatment by Vernon E. JohnsonADHD / Sensory Processing
You Mean I’m not Lazy, Stupid or Crazy? A Self Help Book for Adults with ADDDriven To Distraction: Recognizing & Coping with Attention Deficit Disorder; Childhood – Adulthood by John Ratey Sensory Processing Disorder Answer Book by Delaney
Healing the New Childhood Epidemics: ADHD, Allergies, Asthma & Autism by Kenneth Bock, MD
Personality Disorders
I Hate you; don’t leave me by KreismanStop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Randi Kreger Hope for Parents: Helping your Borderline Son or Daughter Without Sacrificing Your Family or Self Daughters of Madness by Susan Nathanial Understanding the Borderline Mother by Caroline Ann Lawson Children of the Self-Absorbed by Brown Reinventing Your Life by Jeffrey Young
Parenting
1, 2, 3 Magic: Effective Discipline for Ages 2-12 How to talk so Kids will Listen and Listen so Kids will talk (also available for teens) Get out of My Life, but First Could you Drive Cheryl and I to the Mall: A parent’s guide to the new teenager Mom, Jason’s Breathing on Me: the Solution to Sibling Bickering Children Learn What They Live by Nolte and Harris Beyond Consequences, Logic and Control by Forbes and Post How to Behave So Your Children Will Too Surviving Your Adolescents: How to Manage and Let go of your 12-18 year olds Screamfree Parenting: The Revolutionary Approach to Raising Your Kids – Keeping Your Cool by Hal Edward RunkelAnxiety/OCD/ Anger
Feel the Fear and Do it Anyway by Susan Jeffers An Unquiet Mind by Kay Jamison Freedom from Obsessive-Compulsive Disorder: A Personalized Recovery Programfor Conquering Your Fears and Managing Uncertainty by Jonathan Grayson The Dance of Anger by Harriet Lerner
Marriage & Divorce
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful by Janis Abrahms In the Meantime: Finding Yourself and the Love You Want by Iyanla Vanzant The 5 Love Languages: the Secret to Love That Lasts by Gary Chapman Mating in Captivity by Esther PerelNecessary Endings by Dr. Henry Cloud
Healing/Spiritual
You Can Heal Your Life by Louise Hay Conversations with God Books 1-3 by Neil Walsh A Return to Love by Marianne Willliamson The Wisdom Within by Roger Mills Sacred Contracts by Caroline Myss The Key to Happiness by Dr. Henry Cloud Wisdom through the Ages by Wayne Dyer
Jennifer Giustra-Kozek, LPC, HpN 